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Why PMS Bites?

PMS is a real problem, and it bites. Ninety percent of women suffer from one or more of the 150 symptoms of PMS! Those symptoms can last on average for 7-10 days out of the month.

Cravings are the most common PMS symptom, especially cravings for sugar. But sugar is the worst thing we can eat during PMS; sugar exacerbates PMS symptoms, leaving us feeling worse than before.


What are PMS BITES?

PMS Bites are delicious and healthy bite-sized snacks specifically designed for women when we need them most. Made with all natural, vegan, and gluten-free ingredients, they contain a blend of herbs that women commonly take for bloating, cramping and irritability. PMS Bites are the perfect snack to help women take those 122 days back and satisfy cravings without guilt.

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